5 Ways to Improve Well-Being in the Workplace: Trends from the Science of Happiness | SXSW 2024

Portuguese and Spanish language translations for SXSW 2024 Keynotes and Featured Sessions presented by Itaú

From evolving AI technologies to economic turmoil to widespread layoffs, the nature of work is shifting rapidly. How can we protect our mental health and reduce burnout in the face of so much uncertainty on the job? Join Dr. Laurie Santos— Yale Professor and host of The Happiness Lab podcast— as she shares 5 evidence-based tips that professionals and creators across all industries can use to improve their well-being and thrive emotionally in the workplace of the future.

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