Скачать или смотреть Kaballah Meditation with Rabbi David Zaslow, Pt. 1, Nov. 30, 2020 via The Aquarian Minyan Yeshiva

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Part 1 of a 3-part series. Join Reb David in learning this simple, inspiring, and profound meditational technique rooted in the teachings of Rabbi Isaac Luria zt”l in the 16th. century and Rabbi Zalman Schachter-Shalomi zt”l in the 20th and 21st centuries. The three sessions will be accessible to both beginning and advanced students of Kaballah.

You’ll learn how each of the ten sefirot (our bodily energy centers) align to the 19 blessings of the Amidah, and how to incorporate this alignment into your daily prayer and/or meditation practice. You’ll learn how each of sefirot has a tone, a color, and a directional flow going up and down the body. Finally, you’ll learn how to incorporate these tones, colors, and energy flows into what Reb David calls “full spectrum, stereo, embodied prayer.” Each class will comprise of learning at the start of each session and then practice through guided visualizations that Reb David will lead us in.

Rabbi David Zaslow was ordained by Reb Zalman zt”l in 1995 and has been the spiritual leader of Havurah Shir Hadash since 1996. He is the editor of the popular Renewal siddur “Ivdu et Hashem B’simcha. ” Her recently released the “L’cha Dodi” siddur for Friday evenings comprised of all of Reb Zalman’s translations in one volume. Additionally he is the author of “Jesus: First-Century Rabbi” which attempts to build a bridge between Jews and Christians by understanding how deeply committed Jesus and his followers were to their Judaism.