How to Improve Your Front Kick and Roundhouse Kick for Goju Ryu

We discuss the most used kick in Goju Ryu kata, plus the most famous karate kick, and how to improve both of them. Understand the mechanics of front kick (maegeri) and and roundhouse kick (mawashi geri), their applications and how they are used in both traditional and sport karate. We cover self-defence applications as well as how we teach these kicks to beginners. Discover the four techniques hidden inside a maegeri! A great introduction to basic karate kicks for beginners.

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Chapters:
00:00 - 00:58 - Introduction to the video and the material we will cover
00:59 - 03:26 - Components of a maegeri: 4 hidden kicks
03:27 - 04:28 - Mikazuki geri (crescent kick/big moon little moon kick) as an application of maegeri
04:29 - 10:33 - Roundhouse kick (mawashi geri) and the influence of tournament and movies on this kick
10:34 - 12:02 - Kicks within Goju Ryu kata and kickers vs punchers
12:03 - 14:03 - When and how to train certain kicks

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https://www.grkc1978.com/
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Video produced by:
Zoe Jagger-Hinis
https://zoehinis.com/