Скачать или смотреть 10 Minute Cardio Workout | NO EQUIPMENT | Burn Calories FAST

This is a fat-melting, cardio-centric workout that will burn tons of calories in a short period of time. You can do this workout literally anywhere, as no equipment, whatsoever, is required. You will get plenty benefit with just one round of this, but conduct as many as you want in order to feel satisfied you've gotten a good workout. Alright, grab a water source, and FOLLOW ME!


Don’t forget to LIKE & SUBSCRIBE for more "Follow Me" series workouts! 🤘 👍 https://www.youtube.com/c/grittysoldi...

👉 🩳 Ten Thousand Tactical shorts: https://tenthousand.cc/grittysoldier

🏋️‍♂️ Check out the website for THE BEST military fitness programs: https://grittysoldier.com/

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🫙 The SUPPLEMENTS I normally use (Links direct to Amazon):

1. CARB POWDER: https://amzn.to/3d4IRCa

2. BCAAs: https://amzn.to/3dQWd4a

3. PRE-WORKOUT: https://amzn.to/3g2HHIt

4. CLA/CARNITINE: https://amzn.to/32aHU4J

5. PROTEIN POWDER: https://amzn.to/3a2KPRr

6. MULTI-VITAMIN FOR MEN: https://amzn.to/3uGYXro

7. MULTI-VITAMIN FOR WOMEN: https://amzn.to/3dUaVY0
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🏋️‍♂️ MY GARAGE GYM SETUP:

1. Kettlebells: https://amzn.to/300xF5U

2. Exercise Mat (fits perfectly): https://amzn.to/31wU5vH

3. Dumbbell Weight Set: https://www.major-lutie.com/collectio...

4. Adjustable Dumbbells (5-80lbs): https://amzn.to/3TEjM5X

5. Hex Bar: https://amzn.to/47D5kAF

6. MAJOR FITNESS All-In-One Home Gym Smith Machine Spirit B52: https://majorfitness.sjv.io/c/5009903...
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*An Amazon Affiliate
*Information not officially affiliated with the US Army or DOD.
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