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Hello Friends,
In this video, Amma has prepared high Protein Weight Breakfast - Millets Rice Idly & Dosa Recipe.
Millets Rice are excellent source of complex carbs, complex carbs always helps for weight loss since it takes more time to digest than simple carbs, so we won't feel hungry often also we eat next meal very less since we feel fuller for longer time.
Do try this millets idly & dosa Recipe in your weight loss diet, this taste so yummy we won't feel like eating a diet food.
Do try it and update your feedback in comment bui
This Breakfast recipe is high in protein and good for weight loss , fat loss , it is best source for Vegetarians to get protein.
Belly or stomach is the first region in your body that hints you that you are getting obese or you are gaining fat. Weight loss yoga or asanas may help in certain cases however, you need to have intakes that works inside your system to bring out those unsaturated fats that got accumulated over years together.
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Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
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