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Lifestyle First Rx | Building Optimal Wellness Through Lifestyle & Community

Lifestyle First Rx is a lifestyle and wellness community designed to help people move beyond simply “not being sick” and toward optimal wellness.

Founded by a physician with decades of experience in lifestyle medicine, Lifestyle First Rx is not a medical company. We don’t diagnose or treat disease. Instead, we educate, empower, and support people in taking consistent action through sustainable lifestyle habits, accountability, and community.

Our focus is prevention, vitality, and supporting the body’s natural ability to heal—through nutrition, movement, stress management, sleep, detoxification, connection, and service.

This is where learning turns into action—and action turns into a fuller, more vibrant life.

Learn more and join the community at:
LifestyleFirstRx.com