Скачать или смотреть 16 Ayurveda Weight Loss Tips & Secrets - Reduce Kapha, Reduce Weight

Ayurvedic medicine, is a traditional method that promotes internal cleansing for improved overall health. Our 16 Ayurveda Weight Loss Tips and Secrets stem from the Ayurvediuc belief of reducing Kapha in the body.

00:30 How does Ayurveda help weight loss
01:23 What Is Kapha?
02:12 Causes of a Kapha Imbalance
03:19 Portions, Fire In The Sky & Warm 'n' Soupy
04:17 Vegetarian Protein, Wholegrains & Fruit/Vegetables
05:31 Processed Foods, Salt, Spices & Dairy Foods
06:42 Cold and Chilled Drinks, Stimulants and Sugary Foods
07:25 Salads, Spiced Warm Water and Exercise

They are an excellent choice for anyone starting a diet as they are considered to be among the safest of all methods for losing fat and building a healthy lifestyle.

With our hectic lifestyles, and easy access to fast foods, it’s no real surprise to discover a few additional pounds have crept up on us. The good news is there are natural remedies from Ayurveda that can make the process of weight loss a lot easier, safer and healthier.

If you are a few pounds overweight or if you need to move many kilos, adding the methods taught within Ayurveda practice will help you fight the fat, lose the weight and, more importantly, will help you keep it off.

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https://www.healthynatured.com/ayurve...

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