iHerb保健品 | 10種身體必需 | 增強免疫力 抗氧化 抗衰老 天然防曬等等 | 功效和牌子介紹

今次影片分享10隻公認對促進身體健康功能有多種好處的營養補充劑，包括增強免疫力，抗氧化，抗衰老，抗癌，對骨骼 心臟 腦部 血管 皮膚 腸道 情緒等等有多種功效和益處，是總括了專家意見和我自己10幾年的用家經驗。亦有分享應該如何選擇supplements的心得，最後會講解我使用的iHerb牌子😉

影片目錄📒
0:00 開場👋
0:33 介紹
1:01 鋅 Zinc
1:37 維他命D3 Vitamin D3
2:33 維他命K2 Vitamin K2
3:26 維他命C Vitamin C
4:54 維他命B雜 Vitamin B complex
5:47 洋蔥素 Quercetin
6:34 蝦紅素 Astaxanthin
7:35 益生菌 Probiotics
8:32 益生元 Prebiotics
8:56 輔酶Q10 Co-enzyme Q10
9:51 奧米加3脂肪酸 Omega 3 fatty acids
10:29 如何選擇supplement
11:35 我選擇的牌子

多謝收看🌷
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📧Email: [email protected]
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🔎牌子分享

1. 鋅 Zinc
Life Extension, 升級版含鋅素食片
Life Extension, Enhanced Zinc Lozenges
https://hk.iherb.com/pr/life-extensio...

Eidon Mineral Supplements, 礦物離子
Eidon Mineral Supplements, Ionic Minerals, Zinc
https://hk.iherb.com/pr/eidon-mineral...

Garden of Life, Vitamin Code, Raw Zinc
https://hk.iherb.com/pr/garden-of-lif...

2+3. 維他命D3+K2 Vitamin D3+K2
Sports Research, 維生素 D3 + K2
Sports Research, Vitamin D3 + K2
https://hk.iherb.com/pr/sports-resear...

4. 維他命C Vitamin C
NutriBiotic, 機體抵抗，抗壞血酸鈉
NutriBiotic, Immunity, Sodium Ascorbate, Crystalline Powder
https://hk.iherb.com/pr/nutribiotic-i...

5. 維他命B雜 Vitamin B complex
Paradise Herbs, Earth's Blend, 複合維生素 B
Paradise Herbs, Earth's Blend, B-Complex
https://hk.iherb.com/pr/paradise-herb...

6. 洋蔥素 Quercetin
Life Extension, 優化檞皮素
Life Extension, Optimized Quercetin
https://hk.iherb.com/pr/life-extensio...

7. 蝦紅素 Astaxanthin
Nutrex Hawaii, BioAstin, 夏威夷蝦青素
Nutrex Hawaii, BioAstin, Hawaiian Astaxanthin
https://hk.iherb.com/pr/nutrex-hawaii...

8. 益生菌 Probiotics
Garden of Life, Primal Defense® HSO 益生菌營養粉
Garden of Life, Primal Defense, Powder, HSO Probiotic Formula
https://hk.iherb.com/pr/garden-of-lif...

益生元 Prebiotics
Life Extension, FLORASSIST 益生元咀嚼片
Life Extension, FLORASSIST Prebiotic Chewable
https://hk.iherb.com/pr/life-extensio...

9. 輔酶Q10 Co-enzyme Q10
Dr. Mercola, 輔酶Q10脂質體
Dr. Mercola, Liposomal CoQ10
https://hk.iherb.com/pr/dr-mercola-li...

10. 奧米加3脂肪酸 Omega 3 fatty acids
Life Extension, 超級歐米伽-3
Life Extension, Super Omega-3
https://hk.iherb.com/pr/life-extensio...

Sources of information:
https://www.webmd.com/
https://www.verywellhealth.com/
https://www.hsph.harvard.edu/
https://www.health.harvard.edu/
https://www.healthline.com/
https://hk.iherb.com/
https://www.healthpost.co.nz/
https://www.medicalnewstoday.com/
https://www.lifeextensioneurope.com/
https://www.verywellfit.com/
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All photos and images used are obtained from internet

🎵Music: Lucid Dreamer by Spazz Cardigan from YouTube Audio Library
   / audiolibrary_.  .

#iherb保健品#iherb營養補充劑#iherb#保健品介紹#supplement介紹