Express Cardio Drumming Class #9 - MomBod Fitness

9 Songs - 30 Minutes

You got this!

Rule #1 is to HAVE FUN! You can be as creative as you want, modify as needed, but if yo would like to learn our routines or even add your own challenging moves, these videos will help!

Always consult with a physician before beginning any form of exercise. Please use caution when performing physical activities.

Special thanks and shout outs to the following and more for their motivation, inspiration and help with new routines:
Fitegrity Athletics
Savage Stix
Drum Gurl Fitness
Quarantine Sanity Workouts
Free Range Fitness with Rachel
Drum Fun and Fitness
Valeo Fitness
Any others who have provided fun routines for us!

Enjoy!

I do not own the rights to any if this music