The Hidden Dangers of Processed Foods

Learn about the hidden dangers of processed foods and how they can impact your health. This video covers the effects of carbs and nutrition on your overall well-being.

OUTLINE:
00:00:00 The Unseen Threat on Your Plate
00:00:23 What are Processed Foods?
00:01:11 Nutrient Depletion
00:01:32 Increased Sugar
00:02:01 Harmful Additives
00:02:55 Whole Foods
00:03:23 Summary

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DISCLAIMER
All information, advice, or recommendations on this channel should not be considered professional medical advice. The information contained here is for informational purposes only, and any action you take using this information is strictly at your own risk. You should always consult a competent, fully licensed medical professional when making any decisions regarding your health.