How To Get Better As A BJJ Blue Belt | Case Study

BJJ Blue Belt is a mentally and physically tough belt. In this video, we will look at a case study of a student of mine to see how to get better at a BJJ blue belt.

Examining Jiu-Jitsu student's past problems and studying what steps they took to conquer their problem can be beneficial.

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VIDEOS MENTIONED:
Can't Train Daily? Getting Better At Jiu-Jitsu While Off The Mat
   • Can't Train Daily? Getting Better At ...  
__________
00:00 Why this will help
01:54 Overview of what we did
03:10 Assess
05:30 Analyze
07:11 Steps to improve
08:16 How to train the what
10:50 How long to focus on a goal
13:34 What changed the most
15:32 Closing thoughts
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YouTube Video URL:    • How To Get Better As A BJJ Blue Belt ...  

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