Скачать или смотреть Stickhandling with One Hand

Pavel Barber demonstrates a great drill to build technique & strength in your top hand.
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To become an effective stickhandler, you need to isolate proper technique and develop muscular strength and endurance. Practicing with one hand on your stick is an effective, efficient way to train both.

xHockeyProducts™ Skills Instructor Pavel Barber uses our xDeviator 1.0s in a circle to work on stickhandling with one hand while in constant motion. For players who hold their stick with their dominant hand on the bottom, this is an especially important skill to work on.