Скачать или смотреть TWIBJJ Episode 99 Philipe Della Monica Part 1 of 2

This week, we welcome 3rd degree black belt Philipe Della Monica, 3rd degree black belt, head instructor at Gracie Barra Irvinea and grappling coach to UFC lightweight UFC champion, Rafel Dos Anjos.

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Vagner Rocha 50/50 with the arms
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Reverse Half Guard with Philipe Della Monica
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The Komlock book with Koji Komuro
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