Benefits of a FRUITARIAN diet| Breakfast ideas, High Fibre, Clear skin...

In this video, I share some of the noticeable benefits of life as a high fruitarian.

This is the best lifestyle I could ever ask for and I feel radiate and fully myself.


The benefits I've noticed from eating more fruits in my diet are:
1. clearer, vibrant skin
2. fuller for longer
3. faster digestion and therefore flatter stomach

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Here's the ingredients list
1. 3 bananas
2. Mixed seed (hemp, chia, flaxseeds, pine nuts, etc)
3. Flaxseeds (ground)
4. 1 kiwi
5. 1 apple
6. Raisins
7. strawberries
8. Mixed nuts (pecans, walnuts, peanuts)
9. Black grapes
10. Red grapes
11. Dates
12. Cinnamon powder

You can add/swap any of the fruits above for your favourite ones.


Comment below which meals or snacks you are going to try next!