Скачать или смотреть With The Intention of Building Character

Life isn’t all about achieving the next goal, or earning the next trophy. Especially in your early twenties.

If you focus on winning, you’ll never be happy. You’ll always be chasing the reward. The trophy at the end.

The plaque with your name on it.

Well, what if there was a better way to set yourself up - that still ended with you being highly successful and recognize by your peers as a leader?

There is… and it’s called character building.

Here are a few words of wisdom I live by / ways I’ve worked on building character over the years:

1. Dedicate yourself to being under someone’s mentorship. This helps develop humility.

2. Don’t shy away from therapy. This helps develop self acceptance and SO many other amazing traits.

3. Do hard stuff, intentionally. For most people the easiest way to do this is working out. Builds grit and strength.

4. Build a mindfulness practice. This will make your mind more resilient to stress.

5. Make and KEEP promises to yourself. If you can’t build a trusting relationship with your own soul / self - it’ll progressively get harder to form deep relationships with other people.

Go get some today 👊🏻

#mindfulness #characterbuilding #chasetheapex #janalmasy