Singhara ke Fayde| Make Singhara powder at home | Health benefits of water chestnuts

Singhara ke Fayde| Make Singhara powder at home | Amazing Health benefits of water chestnuts

Everyone can use it in mlik for more Calcium in desserts... also for skin use . You can take it with or without milk. it is in low in calories.


singharay k Fayde| Singhara powder benefits| water chestnuts benefits in Hindi / Urdu

IN TODAY'S video I m sharing you the making of Singhara powder. And also telling you 3 intriguing benefita of chestnuts... Singhara powder ghr main assani sy bnaya ja sakta hai . Agr AP b Singhara powder ghr main bnana chahtay Hain to AP is bna k 6 month sy zada period k liyay store ke sakty hain. It has main health and Nutritious uses Hain . I hope u like this video


Benefits👇


It has a big source of Antioxidants and minerals like magnesium and potassium and Calcium help reduce your risk of cardiovascular issues, such as heart disease or stroke. Chestnuts are a good source of these nutrients and can help boost your heart health. Chestnuts can also help improve your digestion system. It also improve your bones helth, good for infant who face difficult in teething...
It is also good for our skin to prep neat clean and glowy


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