Скачать или смотреть How to develop the foundational skill of self sensing.

Movement, awareness, emotional expression… what is the common thread that ties all deep healing work together?

As T+S co-founder Will Rezin explains, while there are many paths, they all lead to the same core capacity: "feeling ourselves, sensing ourselves from the inside, experiencing ourselves from within."

This is the foundational skill of all somatic work. It’s the practice of turning inward and listening to the body's direct experience, separate from the stories we tell about it. Whether through a powerful workout or a moment of quiet stillness, the goal is to cultivate this capacity for "self sensing."

This is the "common thread" that runs through the entire curriculum of the Trauma and Somatics (T+S) Practitioner Certificate Program. We don't teach just one rigid method; we guide you through a variety of somatic pathways to help you build this core capacity for yourself and your clients.

Enrollment is now open for our cohort that begins on September 30th.

Comment APPLY to register and develop the foundational skill of 'self sensing'.

Credits: This is from Will Rezin, one of our T+S co-founders, in a Jan 2025 class.

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