10 MIN SUNNY CARDIO WORKOUT | Fun, Mood-Boosting, Suitable For All Levels

If you're in need of some extra motivation right now to start the new year off right, try this 10 minute mood-boosting cardio workout! I can guarentee you that the views and music will get you feeling at leassst 10% better than you were before ;)

This workout trains our full body (including our heart haha) and we keep it moving throughout the entire 10 mins - oh no, no breaks :o

If you like this workout you might like my 12 minute on-the-beat full body workout too :)

Happy sweating x🫶
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Music by Epidemic Sound
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DISCLAIMER : Prior to engaging in any exercises, make sure to consult with your healthcare provider to prevent injuries or harm. The content of this channel should not be considered a substitute for professional medical advice or treatment. By participating in any fitness exercises without supervision, such as those demonstrated in the video, you do so at your own risk. Sandra Zayadi will not be held liable for any injuries or harm sustained as a result of this video.