Crown Chakra/ Mandala (Sahasrara) Mudra Variations: Tutorial | Three Vajras

Crown Chakra (Sahasrara) Mudra with variations. Sahasrara is called "Lotus with a Thousand Petals". This lotus contains the shine of a pure liberated mind, and when it opens,
the practitioner reaches the realm of Brahma, whose shine fills the entire universe.
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In this video we show different Mudras for opening Crown Chakra (click on time chapters for each Mudra).
together with meditation they will help the activation of this Chakra

Sahasrara Chakra governs the movement of The Five Pranas (Winds):
Vyana (life supporting wind)- 0:28
Udana (ascending wind, speech)- 0:48
Prana (breath)- 1:04
Samana (digestive fire)- 1:22
Apana (descending wind, waste removal)- 1:46

Mudra-Yoga by Vladimir Pyatsky
Music: 'Fields' by Hanan Pyatsky
   / hananpyatsky  

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