Скачать или смотреть [賤哥的灶卡] 鮑魚蛋炒飯 Abalone Fried Rice

這一陣子鮑魚罐頭在打折. 連好市多也有賣鮑魚罐頭. 來做炒飯. 另外家杏鮑菇來增加口感. 有點奢華感覺的一餐.

Bought a few abalone cans when they were on sale recently. Costco also sells those abalone cans as well with pretty decent price. Use them for fried rice. Also added oyster mushrooms to add extra abalone texture. Give it a luxury feeling.

材料 Ingredients:
鮑魚罐頭2罐 (4顆跟2顆) Two Cans of Abalone (4 pieces and 2 pieces)
杏鮑菇2顆 Oyster Mushrooms 2 counts
蔥1條 Green Onion 1 stalk
午餐肉3片 Lunch meat 3 slices
雞蛋4顆 4 Eggs
高麗菜4片 Cabbage 4 leaves
紹興酒或米酒1大匙 Shaoxing Wine or Rice Wine 1 tbsp
糙米約4人份 Brown Rice about 4 servings
白胡椒粉適量 White Pepper powder to season
鹽1小匙 Salt 1 tsp
醬油1大匙 Soy sauce 1 tbsp

作法:
1. 杏鮑菇先切片, 再切塊
Dice the oyster mushrooms
2. 蔥切蔥花
Chop the green onion
3. 高麗菜切條再切對半
Slice cabbage leaves then cut in half
4. 午餐肉切條再切塊
Dice the lunch meats
5. 鮑魚拿出, 一樣切成塊
Take the abalone out of the cans then dice
6. 大火熱鍋, 加油. 鍋內都抹過油
Heat the wok on high. Coated the wok with oil
7. 油熱之後, 打入雞蛋
Add eggs on heated oil
8. 把雞蛋打散炒過
Mix the eggs well
9. 加入高麗菜跟杏鮑菇拌炒
Stir in the sliced cabbage and diced oyster mushrooms
10. 杏鮑菇炒香, 高麗菜要炒軟
Cook the mushrooms and cabbage well
11. 加入紹興酒炒過
Add Shoxing wine to cook
12. 太乾可以補一點油
Add extra oil if too dry
13. 加入糙米
Add brown rice
14. 翻炒均勻. 糙米稍微炒乾爽一點
Stir well. Stir to break out the rice
15. 加入午餐肉塊翻炒
Add lunch meats to stir
16. 加白胡椒粉跟鹽拌勻
Season with white pepper powder and salt
17. 炒入醬油
Stir in the soy sauce
18. 加入鮑魚塊跟蔥花
Mix in the diced abalone and chopped green onion
19. 翻炒均勻後, 即可享用
Mix well then serve