Скачать или смотреть Immersing in Joy: Somatic Anchoring Practice

Our body remembers. Just like music can transport us back to a memory, scent has the power to anchor us in the present—helping us create felt senses of joy, calm, and safety within the body.

In this video, I’ll guide you through a simple practice of somatic anchoring with scent an invitation to immerse yourself in joy and learn how to return to it whenever you need.

Want to learn how to connect within and build your somatic foundations?
Explore my Somatic Foundations program here:

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Curious about the science of scent and somatic aromacology?
Discover how oils can support your nervous system and emotional well-being.

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