The Most Effective Morning Routine: 10 Healthy Habits to Follow!

Описание к видео The Most Effective Morning Routine: 10 Healthy Habits to Follow!

A great morning routine can help you feel energised and ready to take on anything that comes your way throughout the day. However, some people find it hard to stick to a morning ritual. If you fall into this category, then you’ve come to the right place!

This video will walk you through all the steps that you need to take to have a great start to your day! With these healthy habits, you can maximise your time, remain focused and stay productive until nighttime rolls around.

Looking for more advice? Check out: https://bit.ly/2XMKQmQ

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TIMESTAMPS:
00.00: Introduction
00:33 Wake up early
01:00 Make a coffee
01:15 Get organised
01:37 Exercise
01:58 Shower and get ready
02:16 Eat a healthy breakfast
02:32 Check your emails
02:54 Do some learning
03:13 Have your most important meeting first
03:34 Do the hardest thing on your to-do list

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