Скачать или смотреть How much time should one exercise daily to avoid heart disease?

How much time should one exercise daily to avoid heart disease?

A sedentary lifestyle is becoming extremely dangerous for heart disease day by day. If the body is not able to move much, the muscles become loose and the heart does not get proper blood supply. Then there is so much pressure on the heart that the heart has to work twice as hard to supply blood to the entire body. One solution to all this is exercise. Rest for half an hour every morning before breakfast. Everyone needs to do this.

✅What risks does a sedentary lifestyle pose to heart health?
✅What type of exercise should be done to strengthen the heart?
✅How does exercise change heart health?
✅How important is exercise for sedentary workers?

Providing information on more such topics from our director "Dr. Rohit Sane."
Stay tuned with us for more information on heart disease.
www.madhavbaug.org
#excercise #blockages #lifestyle #morningroutine #heartdisease #hearthealth #madhavbaug

Morwadi, Pimpri, Pune - Madhavbaug Clinic
Clinic Address: Row House no 2, Sukhwani Residency, Near Morjai Ganesh Mandir, Morwadi, Pimpri, Pune 411018
Clinic Visting Timing: 10 am to 7 pm, Monday Closed

For more information contact us:
Contact No: 7378443322