【Gymnastics】Trampoline basic training Level 1

When gymnasts are young, they usually love trampoline and I like them to do it because doing trampoline helps developing their air sense and basic movements of gymnastics so mush.
I just like to make sure that gymnasts play with trampoline with right technique, so I spend time to teach basic body shape and technique to gymnasts first then I let them to play with trampoline.
Hopefully this video helps you to coach or learn gymnastics.
Good luck

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Front Twist until 5/2
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Back Twist Level 1 ( Half Twist) Training Idea
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Chinese coach's idea : Divide the air to think Back Twist [Gymnastics theory]    • Chinese coach's idea : Divide the air...  

I wanna be a better coach and I hope more gymnasts get chance and be happy with improving in Gymnastics.
I share videos to improve my coaching skills and hopefully that helps people who love Gymnastics.

もっといいコーチになるために、体操がもっと楽しいものになるように,体操に関する動画を作っています。
この動画が体操好きのみなさんの役に立てたら嬉しいです。

Anyone can learn Gymnastics wherever and whenever !!
Let's make Gymnastics more exciting !!
体操をもっと楽しく！

Japanese coach who travel around the world and coach gymnastics


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