Скачать или смотреть 10-Minute Yoga Workout for Kids & Beginners | Let's Become Yoga Masters!

Welcome to Fitness With Ceddie!

Let’s get moving with this fun and easy 10-minute yoga session! Perfect for kids, beginners, or anyone who just wants to stretch, breathe, and feel strong. Follow along with me as we go through calming poses that wake up the body and relax the mind. 💪✨

🌟 Great for warm-ups, cool-downs, or quick breaks during the day. No equipment needed – just a mat and your energy!

⏱️ Time Stamps:

0:00 – 10-Minute Yoga Workout ▶️
0:52 – Mountain Pose 🏔️
1:52 – Star Pose ⭐
2:52 – Horse Pose 🐎
3:52 – Cobra Pose 🐍
4:53 – Downward Dog 🐶
5:52 – Cow Pose 🐄
6:52 – Cat Pose 🐱
7:52 – Warrior 2 Pose 🛡️
8:51 – Warrior 2 Pose Again 💪
9:53 – Mountain Pose (Final Stretch) 🏔️
10:30 – Thanks for Watching! 👋😄🎬

Follow along and remember—you don't have to be the best to do your best! ❤️