Скачать или смотреть How to prevent chafing while hiking

Let’s talk about something that can turn a perfect day on the trail into a real bummer: chafing. Trust me, I’ve been there, and it’s no fun.

Here’s what I’ve learned—start your hike with moisture-wicking layers and say goodbye to cotton because it’ll only make things worse. Instead, go for synthetic or Merino wool to keep your skin happy and dry. Before you set off, don’t forget to apply some anti-chafing balm on those spots that love to rub, like your thighs and underarms (thighs are my big trouble spot). And if you’re caught without it? Yep, even lip balm can be a lifesaver. I’ve hiked trails like the Uinta Highline with just this little trick.​

Save for your next adventure and send to a friend who struggles with chafing on trail!​

🎥: ‪@ChadLubinski‬