Bean Sprout Soup 🥣 Hang with me on this!

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💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Creators. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜


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MY WHY:


I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking. 


I feel I’m relatable when it comes to all the above on what most of us are looking for in life.


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This week we are making Bean Sprout Soup 🥣


This is one of our favorite soups for the fall.  


Sit back and relax, I have all the details right here for you! 🤓 
Here's the recipe incorporating the ingredients & instructions:


Ingredients:


Buy fresh from a local farmer 🚜whenever you can
1 bag of bean sprouts
Diced up carrots 


Diced up celery


Vegetable or Chicken  broth


Handful or more of kale


Garlic (fresh crushed if possible)


Red and Green onions diced up


Broccoli and Cauliflower ends diced up


Instructions:


1. Saute your garlic and red onions in olive oil 


2. Add in your bean sprouts 3 min


3. Add carrots, celery, green onions, kale, broccoli, and cauliflower (3 min between each)


4. Add in a cup or two of broth


5. Let simmer for 3-5 minutes


6. ENJOY!! So Delicious! 🙂



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Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot