Скачать или смотреть How to use Time Machine in MacBook [easy]

Time Machine is a powerful backup tool built into macOS, allowing you to easily back up and restore your files, applications, and system settings. To use Time Machine, connect an external storage device such as a USB drive or external hard drive to your MacBook. Then, go to "System Preferences" from the Apple menu and select "Time Machine." Click on "Select Backup Disk" and choose the connected external drive. Once selected, click "Use Disk" to enable Time Machine backups. Your MacBook will automatically start backing up your files, and you can monitor the progress in the Time Machine preferences pane. To restore files from a Time Machine backup, simply open Finder, navigate to the location where the files were originally stored, and enter Time Machine by clicking the Time Machine icon in the menu bar. From there, you can browse through your backups and restore the files you need. With Time Machine, you can ensure that your important data is always safe and easily recoverable.