Скачать или смотреть Heal and Repair Your Sciatica WITHOUT SURGERY

Dr. Rowe demonstrates highly effective exercises commonly used in physical therapy to help those with sciatica avoid surgery.

These exercises work by stretching and strengthening key muscles while improving blood flow throughout the entire sciatic nerve pathway—promoting faster healing and repair.

If you’re struggling with sciatica and worried about surgery (especially due to a herniated or bulging disc), check out this video—it could save you a trip to the surgeon!

Chapters:
0:00 Intro
0:45 Improve Blood Flow
3:23 Sciatic Nerve Release 1
6:03 Sciatic Nerve Release 2
7:54 Sciatic Nerve Release 3
9:25 Strengthening Exercise

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Dr. Michael Rowe
Chiropractor | St. Joseph, Michigan

For effective relief from neck, back, or sciatica pain -- visit us at BestSpineCare.com.

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SpineCare Decompression and Chiropractic Center
3134 Niles Road Unit B
Saint Joseph, MI 49085

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