Скачать или смотреть Are YOUR body proportions holding you back?

Why do some moves feel impossible while others feel easy? It’s not you - it’s your unique body proportions! 💡

In this video, I break down how the proportions of your body make certain exercises feel harder (or easier) for you -and why that’s totally normal! Plus, I’ll share simple ways to adjust movements so they actually work for your body, not against it.


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