The Best Body Position for MTB | Technique Breakdown

Over the past year or so I have been working really hard on my fundamental riding technique by analyzing some of the sport's best athletes and finding common trends among them. In this week's video, I break down the best technique principles I have discovered, explain why they work, and show how to incorporate them into your own riding. While in the video I solely breakdown Jackson Goldstone's technique, there are numerous athletes, including Loic Bruni and Finn Iles, who share a similar riding style and inspired this video. I hope you enjoy and hope you are able to improve your riding through this video!

Paul Birchard - Collective Strength Physio: [email protected]

If you enjoyed this video and want more MTB content, you can find me on social media here:
Instagram:   / peterjamison  
Tik Tok:   / peter.jamison  
Webiste: https://www.peterjamisonmtb.com/

#mtb #mountainbike #technique