4 Point Anti-Spin Tutorial (Tetracuspid)

This tutorial explains how to perform a four point anti-spin with a staff.

You can do this movement using a Bo staff however it is best performed with the Jo staff due to the correct proportions to the body.

The shape formed by this antispin is a type of Hypocycloid called a Tetracuspid, meaning 4 cusps. This also known as an Astroid or Cubocycloid in Mathematics.

The same principles from this movement can be applied to clubs or other object manipulation props. This a common move used in Flow arts however there are martial applications buried within the movements.
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I hope you find the video useful and as always if you have any questions leave them in the comments below. :)

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