35 min Yoga For Flexibility | Full Body Yoga Stretch | All Levels Slow Flow

Welcome to this 35 minute "stretchy" yoga flow with a focus on flexibility! This class is designed for all levels of practitioners, I will offer you some modifications using yoga blocks, as we move through this slow flow and stretch the body from head to toe. So roll out your mat, breathe deep and enjoy!

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If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.

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Uliana