Zinc Benefits – Must Get the Dose Right

Zinc is a vital mineral for our health, and there are interesting signals in the data that zinc supplements may reduce the common cold and improve our immune function. This video takes a deep dive into the data

💊 My full supplement stack: https://drstanfield.com/pages/my-supp...
💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/micr...
💊 Supplements I use from Amazon: https://amzn.to/44oEGZz

✨15% Discount Code: BRAD ✨
• ProHealth: https://www.prohealth.com/collections...

✨10% Discount Code: BRAD ✨
• DoNotAge.org: https://donotage.org/products/
• Renue By Science: https://renuebyscience.com/?rfsn=5206...

Donate towards my Rapamycin & Exercise clinical study: https://bit.ly/3QwugRx

✔️ Roadmap - Look Young & Feel Strong: https://drstanfield.com/pages/roadmap
✔️ Twitter:   / bradstanfieldmd  
✔️ Patreon:   / bradstanfieldmd  

Here are the links to the research papers referenced in the video:
https://www.ncbi.nlm.nih.gov/books/NB...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://ods.od.nih.gov/factsheets/Zin...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.cochrane.org/CD000254/EYE...
https://www.cochrane.org/CD005525/END...
https://www.cochrane.org/CD011906/DEM...

If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-)
#Zinc #ImmuneSystem #Healthspan

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.