What is a Super Shoe in 2024? How Important is the Carbon Plate? and the Risks of Single Trials

Chapters
0:00 - Intro
3:40 - The Subjective: what's your favorite super shoe?
8:01 - Wouter's article: The Fallacy of Single Trials
15:33 - Structuring research to achieve more confident results
18:47 - Accounting for variabilty in trial results
21:38 - Defining physiological drift
26:44 - The risks of using single trials
38:10 - Wouter's definition of super shoes
41:40 - The roles of plates, foams, and geometries in super shoes
55:10 - Wouter's take on super trainers and training in plated shoes
1:06:36 - Why do some respond to certain shoes and not others?
1:12:07 - Wrap-up

SHOP all our the team's favorite gear at our DOR Running Warehouse page! (affiliate link)
https://www.runningwarehouse.com/catp...

Find us on social!
  / doctorsofrunning  
  / doctorsofrunning  
  / doctorsrunning  
  / doctors-of-running  

We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com