Скачать или смотреть Herb of the Week : Skullcap

One of the best ways to maintain health during the Winter months is to get adequate sleep. For this week’s Herb of the Week we will explore a gentle yet useful herb that helps relax the nervous system so that healthy sleep can be obtained: Skullcap.
For a free introductory lesson in The Botanical Medicine Study Course, please visit https://forms.gle/Bz2zCteRGw18qGiC7 for the link to download a video and handouts.
How to Grow American Skullcap
https://www.thehomesteadgarden.com/sk...

How to Grow Chinese Skullcap See The Chinese Medicinal Herb Farm book by Peg Shafer
https://www.chelseagreen.com/product/...
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