Mental Health in Veterinary Practice Ft. Rahim Thawer Part 1

In this insightful conversation, we delve into the mental health challenges faced by professionals and explore ways to address these issues effectively. With ‪@LadyAtivanTherapy‬ the discussion begins by shedding light on the heightened risk of mental health issues among veterinarians, compared to the general population. We emphasize the significance of understanding mental health and its profound impact, touching on topics such as negative thinking, social exclusion, and grief. Strategies for combating negative thoughts and fostering optimism are explored, along with coping mechanisms for dealing with perfectionism and imposter syndrome commonly experienced by veterinary students and professionals.

We also introduce the concept of compassion fatigue and provide practical suggestions for managing it both at an individual and societal level. Creating supportive work environments and combatting feelings of isolation are key themes, as we propose solutions like clinical rounds and mental health support groups. The conversation concludes by challenging self-criticism and advocating for self-compassion among veterinary professionals, stressing the vital role of mental wellbeing in veterinary practice.

veterinarians, mental health, veterinary professionals, negative thinking, social exclusion, grief, coping strategies, compassion fatigue, perfectionism, imposter syndrome, mental health support, self-compassion, clinical rounds, supportive work environments, competitiveness, gender issues, sexism, bullying, failure, mental health challenges, veterinary practice.

Thank You for your interest in Veterinary!
Dr Amaan Ghazi
(The Geek Veterinarian)
Social Media:
Website : thegeekvet.com
Podcast : https://open.spotify.com/show/1bu1cNL...
Linktree : https://linktr.ee/thegeekvet
Instagram :   / thegeekvet  

Chapters

00:00 Introduction and Mental Health Issues in Veterinary Professionals
01:24 Understanding Mental Health and its Impact
02:28 The Influence of Negative Thinking on Mental Health
03:24 Factors Affecting Mental Health: Social Exclusion and Grief
04:07 Disenfranchised Grief in Professionals
06:24 Addressing Negative Thinking and Accessing Optimism
07:40 Addressing Mental Health Issues in Veterinary Students
08:23 Challenges Faced by Veterinary Professionals
09:18 Overcoming Perfectionism and Imposter Syndrome
11:40 Creating Psychological Spaciousness and Recognizing Limitations
13:34 Identifying and Addressing Anxiety and Depression
15:11 Case Study: Managing Anxiety in Veterinary Practice
18:23 Coping Strategies for Veterinary Professionals
23:19 Compassion Fatigue in Veterinary Professionals
28:08 Addressing Compassion Fatigue and Mental Health on a Social Level
35:14 Creating Supportive Work Environments and Breaking Isolation
39:31 Clinical Rounds and Balanced Groups for Mental Health Support
42:20 Conclusion and Self-Criticism in Veterinary Professionals
43:28 The Importance of Mental Health in Veterinary Practice
44:14 The Pressure and Narcissism in Healthcare Training
45:03 Creating a Supportive Learning Environment