Скачать или смотреть No Referee, No Fear: Ultimate Frisbee is Peak Athletics | Your Body On Sport | Daily Mail

Uh, when did this casual park game become such a physically demanding, high-paced event?? 3-time UFA champions New York Empire show us how Ultimate Frisbee is really played, and what that means for your body.

Watch Marques Brownlee talk you through the best way to get the disc past the defense. Let captain Jack Williams give you the top throwing tips. And trainer Ryan Andersen will fill you in on all the injuries you can expect to get when you push your body to the next level of Ultimate Frisbee.

@newyorkempireultimate
@mkbhd

CHAPTERS
00:00–01:24 What it's like to play Pro Ultimate Frisbee
01:39–03:07 Your Ultimate body type
03:07–05:02 The Spirit of the Game
05:02–12:18 Throwing: how hard can it be?
12:18–15:29 Dramatic dives
15:29–19:41 Injuries on Game Day

#ultimatefrisbee #frisbee #sports