Understanding Prakriti Vs Vikriti in Ayurveda - the simple differences

Описание к видео Understanding Prakriti Vs Vikriti in Ayurveda - the simple differences

The difference between our Prakriti, (Who we are) and our Vikriti, (How we are) is very useful before applying any Lifestyle and Dietary changes.

We address HOW we are, (current situation, called Vikriti) and which dosha(s) of Vata, Pitta or Kapha are more out of balance, with the knowledge of WHO we are, being our prakriti.

Quite often we will gravitate more towards the energy of the Dosha we naturaly have more of in our mental and physical constitution. Therefore a likelyhood of that dosha going more out of balance.

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