Скачать или смотреть Trying to Control These 7 Things Is Destroying Your Peace | Buddhism

You are not exhausted because life is difficult. You are exhausted because you are trying to control what was never yours to control. 🧘‍♂️


In this reflection grounded in practical Buddhist philosophy, we examine seven realities that no amount of planning, worrying, or effort can fully command. From other people’s perceptions to timing, outcomes, comparison, misunderstanding, endings, and even time itself — the ego keeps fighting what cannot be dominated.


This video explores:

• Why craving control creates suffering
• How impermanence makes certainty impossible
• Why ego depends on illusion of influence
• The difference between effort and outcome
• How attachment to results destroys inner stability
• Why acceptance is strength, not weakness
• How awareness dissolves unnecessary struggle


Buddhism teaches that suffering begins when we demand permanence from unstable conditions. 🌿
Peace does not come from forcing reality. It comes from understanding it clearly.


When you release what cannot be controlled, you regain energy, clarity, and steadiness. 📿


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