Скачать или смотреть Do’s and Don’ts During Pregnancy | Dr. Abinaya

Do’s and Don’ts During Pregnancy | Dr. Abinaya

Pregnancy is a beautiful journey, but it often comes with confusion due to misinformation. In this video, **Dr. Abinaya, Obstetrician**, shares essential guidance on what to follow and what to avoid for a healthy pregnancy. Learn the right diet, lifestyle habits, personal hygiene, and precautions to ensure a smooth pregnancy experience.

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Key Highlights:
Importance of early consultation with a gynecologist
Recommended diet, hydration, and sleeping habits
Safe exercises and physical activity guidelines
Personal hygiene tips to prevent infections
Common myths and misconceptions debunked
Risk factors and emergency symptoms to watch out for

Timestamps:
00:00 - Introduction
00:45 - Common Pregnancy Confusions
01:30 - Essential Do’s During Pregnancy
03:20 - Nutrition and Hydration Guide
04:50 - Exercise & Physical Activity Tips
06:30 - Hygiene & Personal Care Guidelines
07:40 - Don’ts During Pregnancy
08:30 - Final Thoughts & When to Consult a Doctor

Medical Disclaimer:
This video is for informational purposes only and should not replace professional medical advice. Always consult your healthcare provider for personal medical concerns.

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#PregnancyCare #HealthyPregnancy #DrAbinaya



Disclaimer: The information provided in this video is for educational purposes only and should not replace professional medical advice. Always consult with your healthcare provider before making any dietary changes or decisions during pregnancy. Individual nutritional needs may vary, and it's essential to prioritize your and your baby's health under the guidance of a qualified healthcare professional.