Скачать или смотреть Hydrating Alkaline Smoothie

Ever notice how your skin dries out in the winter? Even in Florida, I can feel it if I'm not staying hydrated and moisturized. One way to increase your water intake is with this hydrating alkaline smoothie. For my latest recipe, I've packed the blender full of fruits and veggies with high water content and alkaline properties.

You see, this is not just any green smoothie. It's a super duper healthy green smoothie that is low in sugar, high in fiber and alkaline thanks to using ingredients that are naturally high in pH levels. If you try to consume plenty of alkaline ingredients to neutralize any acidity, this smoothie is for you!

→ Step by step: https://simplegreensmoothies.com/alka...

→ TIMESTAMPS:
00:00​ Intro
00:11 Add 1 peeled lime
00:12 Add 1/2 cup kale
00:14 Add 1/2 cup spinach
00:15 Add 1/2 cucumber
00:17 Add 1 cup peaches
00:19 Add 1 cup alkaline water
00:28 Blend on High until smooth
00:36 pour into a tall glass

→ EAT MORE PLANTS!
Weekly Smoothie + Meal Plans: https://rawktheyear.com
FREE Plant-Based Challenge: http://sgs.to/challenge
Smoothie App: http://sgs.to/app
#1 Plant-Based Smoothie Protein Powder: https://sgs.to/protein

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