3 Cervicogenic Headache Exercises At Home 🤯 That REALLY Work

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In this highly informative video, Morgan Hopkins (‪@physioessentials‬) a trusted physical therapist, shares her expertise on addressing cervicogenic headache exercises that can be done AT HOME. 🏠 Not only can these exercises can be done in the comfort of your own home, but they also don't require any medical equipment! 🤯

This tutorial features 3 key exercises:
🔹 Suboccipital Release
🔹 Cervical Traction
🔹 Chin Tucks

Join Morgan in this empowering video, as she equips you with the knowledge and tools to take control of your well-being. 💪 Don't miss out on this opportunity to alleviate your Cervicogenic Headaches from the comfort of your home. 🧘‍♀️🌸

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