Manage your IBS: Cope With Calm and Increased… by Lynda Hudson · Audiobook preview

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Manage your IBS: Cope With Calm and Increased Comfort
Authored by Lynda Hudson
Narrated by Lynda Hudson

0:00 Intro
0:03
5:31 Outro

#lyndahudson #manageyouribscopewithcalmandincreasedcomfort

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BOOK DESCRIPTION

Do you suffer from painful and distressing Irritable Bowel Syndrome (IBS)? If so, you may be much relieved to hear of positive results of recent research on the use of hypnotherapy as a treatment of IBS symptoms.



Some hospitals in the UK are now teaching self-hypnosis in their IBS clinics. This self-hypnosis recording is designed as an on-going resource for you to use in your own home to help you manage this condition. The deep relaxation eases physical discomfort as you learn ways to manage your condition with emotional calm and confidence. The different tracks allow you to select the suggestions and coping triggers which are relevant to your own condition whether these are pain, bloating, constipation, and / or diarrhea.

This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. The recording uses state of the art technology.

Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and Clinical Hypnotherapist of many years standing, she has helped thousands of people world-wide through her audio-books. She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults.

Regular listening is the key to success!

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ABOUT THE AUTHOR

Lynda Hudson, a former teacher, is a fervent believer in the benefits of hypnotherapy for children. Having retrained and worked in this field for the last fifteen years, she has helped thousands of children and teenagers either face to face or through her hypnotherapy CDs and MP3s*. The recordings deal with a wide range of topics and different age groups and help with anxiety, fears, confidence, self esteem, hospital visits to name but a few areas. Lynda also has a range for adults and is continually adding new titles. She believes passionately that mistaken myths of hypnosis need to be dispelled so that people can understand that hypnotherapy for children in the hands of a well trained and experienced practitioner is a gentle, natural drug free experience which can be amazingly empowering. This gentleness and warmth comes across in her voice so that children can feel totally at ease. To quote Peter Mabbutt, Director of Studies at the London College of Clinical Hypnosis, ‘Lynda is the…

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AUDIOBOOK DETAILS

Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAEAwfGc8RM
Language: English
Publisher: First Way Forward
Published on: August 1, 2011
ISBN: 9781905557806
Duration: 0 hr, 55 min
Genres: Health & Fitness / Diseases & Conditions / Gastrointestinal, Self-Help / Personal Growth / General, Self-Help / Self-Hypnosis