1 Month Weight Cut Results - Does Counting Calories Work?

It's been 1 month since I started my Weight Cut / Weight Loss Journey and it's time to share with you all of my Results!
I talk about DOES COUNTING CALORIES WORK? & How I am successfully and consistently Losing Weight!

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CHECK OUT OUR COOKBOOKS:

Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF

Plant Based Meal Prep: https://amzn.to/3s7JK3e

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BODY FAT SCALE: https://amzn.to/3qtbK1g

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HOW TO STAY MOTIVATED:    • HOW TO STAY MOTIVATED & Breakthrough ...  

HOW ADAM LOST 80LBS:    • HOW I LOST 80lbs | HOW TO LOSE WEIGHT...  

Q&A VIDEO:    • Q&A | My Macros, Plant Based Protein ...  

LATEST MEAL PREP VIDEO:    • 3 Healthy Meal Prep Breakfast Ideas T...  


For more meal prep recipes, come check out our new home at Meal Prep Mondays:
https://www.mealprepmondays.com/recip...

#CountingCalories #iifym #weightloss