Скачать или смотреть How to Stay Calm When Everything’s Going Wrong in Business

Feeling overwhelmed? Here’s how to stay calm when everything’s going wrong in business. Learn 5 science-backed mindset strategies to stop spiraling, make clear decisions, and lead with resilience—even in chaos.

If business feels like a pressure cooker right now—you’re not alone.
In this episode, Colleen shares how to train your brain like a high performer so you can stop overthinking, manage stress, and lead through uncertainty without burning out.

These aren’t just mindset tips—they’re proven neuroscience and NLP strategies used by top entrepreneurs, coaches, and CEOs to make better decisions and bounce back stronger.

You’ll learn:
✔️ How to calm your nervous system in 90 seconds
✔️ A daily resilience ritual that builds mental clarity
✔️ How to reframe failure as fuel (not shame)
✔️ Visualization techniques to future-proof your mindset
✔️ Real-life client examples of turning breakdowns into breakthroughs


💬 Comment below: What part of this helped you most today?

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💡 Explore More:
   • The Success Blueprint Podcast  

Resources for Entrepreneurs:
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🔗 Connect with me for more transformational content!
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💼 Connect on LinkedIn:
  / colleen-mckay  

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🖱️Timestamps:
00:00 – Intro: Why Mental Strength Matters Now More Than Ever
01:19 – The Real Problem: Not Strategy, But State
03:42 – Strategy #1: The 90-Second Rule for Instant Calm
05:02 – Strategy #2: Reframing Failure as Data (NLP Anchoring)
05:55 – Strategy #3: The Resilience Ritual (Cold Exposure + Power Statements)
07:56 – Strategy #4: Future Pacing Your Success
08:38 – Strategy #5: Chunking Goals to Kill Overwhelm
09:19 – Real Client Story: From Panic to Power
10:51 – Client #2: Beating Imposter Syndrome with Hypnosis
12:01 – Final Takeaways: Train for Pressure, Don’t Wait for It
12:22 – Try This: Your Reset Practice for Today