PRI Hands and Knees back body breathing

Описание к видео PRI Hands and Knees back body breathing

This technique is to reduce stiffness & tension in your neck and between your shoulder blades.

Watch as I explain the set up, don't move too fast and let your breath guide you!

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Talk soon!
Dr. Cassie Parker

*This content is not intended to substitute for medical advice given to you by your doctor.

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