What is pacing? If you’ve got ME/CFS you’ll know it’s crucial to stay alive!

Описание к видео What is pacing? If you’ve got ME/CFS you’ll know it’s crucial to stay alive!

Gary Burgess has ME/CFS, also known as Chronic Fatigue Syndrome. In this video he talks about pacing: the need to really carefully manage your energy to get through a day in one piece. You can read more on his blog at www.zonked.club

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