Cutting Liver Fat: Diet Hacks That Really Work | Alan Flanagan | The Proof Clips EP

Struggling with non-alcoholic fatty liver disease? 🤔 Discover weight loss strategies that could reduce liver fat by up to 45%! Is it really as simple as losing 7% body weight? Dive into our latest episode of The Proof Podcast to explore the science behind low carb vs. low fat diets, ketogenic diets, and even time-restricted eating. Can these methods truly transform your liver health, or are they just myths? Don't miss out on these eye-opening insights! Click to unravel the truth! ✨🔍

Stream the full episode on YouTube:    • NAFLD Explained: Risks, Symptoms & So...  
Or listen on your favourite podcasting platform: https://theproof.com/protect-your-liv...

Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/.

• The Proof with Simon Hill - https://theproof.com/podcast/
• Book: The Proof is in the Plants - https://theproof.com/book/
• Apple Podcast - https://podcasts.apple.com/gb/podcast...
• Spotify - https://open.spotify.com/show/7bAIJCV...
• Instagram -   / theproof  
• Twitter -   / theproof  
• Facebook -   / theproofwithsimonhill  
• Plant-Based Ferments Guide - https://theproof.com/ferments/
• Two-week meal plan - https://theproof.com/mealplan/
• Plant Performance - https://theproof.com/plant-performance/
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.