Скачать или смотреть Natural Stress Relief through Laughing Therapy & Bhramari Pranayama | Life at HiiMS

What if healing could begin with laughter, settle with breath and flow through movement?
At Jeena Sikho HiiMS Lucknow, patients participate in a holistic session that begins with Laughing Therapy, followed by Bhramari Pranayama, and gentle light stretching.
This combination helps to:
• release mental stress and emotional heaviness
• calm the nervous system
• improve oxygen flow to the brain
• relax muscles and reduce body stiffness
• boost positivity, energy and immunity
Laughter lightens the mind, Bhramari soothes the nerves, and stretching prepares the body for recovery. These simple practices create a balanced healing experience, safe, natural and deeply effective.

Watch it once. Like 👍, subscribe 🔔, and comment 💬. It could help someone you love ❤️. For natural healing guidance, call 81217-83217☎️🌿 or visit Jeena Sikho (HiiMS) Hospital 🏥🌱

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